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Sports nutrition class to be held at UVRMC

Practice makes perfect, but proper nutrition is also vital for athletes to excel in any sport.

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Sports briefs

Sports Briefs: Hill to fight Friday in Kansas City Brad “Firecracker” Hill will fight Friday in Kansas City, Mo., against Donovan Castaneda, who has fought IBF world champion Devon Alexander and will bring six knockouts in addition to his 10 wins to Memorial Hall.

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How young athletes practice nutrition

It's not just what you eat, but when you eat.

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Neighborhoods: Word on the Street in Cambridge

What's going on in your Cambridge neighborhood.

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Need to bounce back from big workout? Experts say milk better than sports drinks

LONDON — At the end of nearly every training session, Matt Whitmore downs a pint of milk straight from the bottle. “I do it pretty religiously,” said Whitmore, 25, a gym trainer in London.

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