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Fencer Tim Morehouse, gymnast Shannon Miller, bring Olympic shine to Live Well Sports and Health Festival in Berkeley ...
BERKELEY HEIGHTS — Tim Morehouse, a U.S. Olympic silver medalist in fencing at the Beijing games, will be on hand to meet and greet guests, at the Summit Medical Group’s first Live Well Sports and Health Festival. Tim Morehouse, (Photo...
Read more...Produce for Better Health Foundation Applauds Safeway's New 'Lunchbox Winners' Produce Program
HOCKESSIN, Del., Sept. 8 /PRNewswire/ -- Produce for Better Health Foundation applauds the launch of the Lunchbox Winners produce program by Safeway Inc., one of the nation's largest supermarket chains. The program will be featured in 1,523 stores across the nation. The goal of the new program is to offer parents an easy solution for school lunches and snack ideas that are better for kids and ...
Read more...Milk outperforms sports drinks
At the end of nearly every training session, Matt Whitmore downs a pint of milk straight from the bottle.
Read more...Need to bounce back from big workout? Experts say milk better than sports drinks
LONDON — At the end of nearly every training session, Matt Whitmore downs a pint of milk straight from the bottle. “I do it pretty religiously,” said Whitmore, 25, a gym trainer in London.
Read more...Milk Does A Body Good, Especially Athletes
Researchers are giving scientific support to a view that milk may be just as good or even better than sports drinks for serious athletes recovering from exercise.
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